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"Finding the simplicity and intelligence of Scaravelli Yoga has revolutionised my practice"
Dot is originally from New Zealand. After studying many different styles of yoga and meditation in India, Europe and the UK, she completed her teacher training in Brighton at Natural Bodies with Gary Carter.
Inspired by the work of Vanda Scaravelli and passionate about communicating the profound benefits of an appropriate and personal yoga practice, Dot teaches with clarity from the experience of her own ongoing journey under the guidance of Diane Long, and Sophy Hoare.
Dot is now completing a degree in Ayurvedic Medicine at Middlesex University which will lead to her qualifying as a practitioner of this ancient science, described as the sister science of Yoga.
"The new global or planetary Ayurveda is reclaiming its spiritual roots and reconnecting with Yoga....this Ayurveda of the future will take it to new heights and make it available for all humanity.....as a complete set of human resources for optimal living and the development of higher consciousness" Dr David Frawley